Angelina Jolie, Robert Downey Jr., and Jennifer Lopez are just some of the many celebrities that drink Alkaline Ionized water on a daily basis. But what is this hype all about? What is Alkaline Ionized Water? Where do we get it? Who should drink it? And why should we drink it? WHAT IS IT: Alkaline Ionized water is rich in alkalizing compounds. The difference between tap water and Alkaline Ionized water is that, Alkaline water is less acidic, it is has a pH over seven. In a pH scale, anything under 7 is acidic, 7 is neutral and above 7 is alkaline area. It has more hydrogen ions.
WHERE TO FIND IT: There are numerous sources for Alkaline Ionized Water. Some use special filters and faucet attachments. But the easiest way to obtain such is buying one from a grocery store usually sold as bottled water.
WHO CAN DRINK IT: Everyone! Even the little ones can start drinking it at a young age. It gives a big amount of oxygen that makes our bodies work well. But for the elderly, it is best to start drinking only 1-2 glasses every day because the elderly have heavy metals and toxins that have accumulated inside their bodies over time.
But the question still remains. Why should we drink it?
WHY SHOULD WE DRINK ALKALINE IONIZED WATER:
1. Removes toxins – Alkaline Water has the capacity to cleanse your organs and remove toxins that have piled up in your body that makes you susceptible to some illnesses and diseases. The build-up could lead to serious health conditions. Drinking plenty of Alkaline Water is a step closer to living a healthier lifestyle.
2. Better Hydration – People always say “Drink lots of water”, that is because of numerous reasons which you can check out in this link (http://aquahealth.com.ph/water-and-itsimportant-to-human-beings/). Alkaline Water has a smaller molecular structure thus making it easier to absorb, making your body more hydrated. For those who exercise and play sports, drinking lots of water prevents your body from getting dehydrated and it also lubricates your muscles and joints to prevent injuries.
3. Great Antioxidant – An antioxidant is a substance that is used to remove potentially damaging oxidizing agents and counteracts free radicals. Free radicals are a cause of premature aging. Since alkaline water is a great antioxidant, it helps your body fight them.
4. Enhance the immune system – The immune system is the body’s defense against infectious organisms and other invaders. Keeping your body in a more Alkaline state, helps your body maximize its full potential in fighting of diseases and illnesses.
5. Lose weight- People’s diet nowadays mean consuming unhealthy food and drinks, which results to an increase in acid inside our body. The body, in response, creates fat cells to neutralize the acid. But drinking Alkaline Water will help your body neutralize those acids without having to create fat cells. In simpler terms, it will help you lose weight because less fat cells are created.
So why not take that first step to a healthier life by switching your drinking water to Alkaline Ionized Water by Aquahealth.